nicole02060206's Journal, 06 Nov 20

吃生菜+地瓜
70.3 kg Lost so far: 0 kg.    Still to go: 8.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 November 2020:
1201 kcal Fat: 44.66g | Prot: 43.86g | Carbs: 160.93g.   Breakfast: 白吐司, 荷包蛋, 鮮奶茶, 安佳 起士片. Lunch: 家樂福 香蔥脆餅, 鮮奶茶, Costco 蘿蔓心, 7-11 地瓜. Dinner: 漢堡(單層加調味醬), 小番茄(葡萄形狀), 紅鳳菜. more...
steady weight

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nicole02060206's Weight History


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