View Diet Calendar, 06 November 2020:
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1354 kcal
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Fat: 55.11g | Prot: 61.49g | Carbs: 158.46g.
Breakfast: Telur Ceplok, Bihun Goreng. Lunch: You C1000 Lemon Water, Tempe, Jamur, Nasi Pecel. Dinner: Sawi Dimasak (dari Segar), Nasi Liwet. more...
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1525 kcal
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Exercise:
Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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fahrisyaqif1's Weight History
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