Weigh In record (no journal entry) for 06 November 2020
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45.9 kg
Lost so far: 6.8 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 November 2020:
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249 kcal
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Fat: 8.70g | Prot: 11.00g | Carbs: 32.00g.
Breakfast: 네스프레소 캡슐커피. Lunch: 서울우유 서울우유 (200ml), 이롬 황성주 생식 플러스. more...
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steady weight
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thinnskinny's Weight History
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