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eating a few nuts and pretzels for snacks still loosing w/slim fast
View Diet Calendar, 17 December 2010:
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1815 kcal
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Fat: 52.20g | Prot: 83.44g | Carbs: 264.88g.
Breakfast: Clover Honey, Optima Shakes - Rich Chocolate Royale, Banana, Black Tea Bags. Lunch: Apples, Optima Shakes - Rich Chocolate Royale. Dinner: Blackened Atlantic Salmon Fillet, Baked Potato (Peel Eaten), French Style Green Beans. Snacks/Other: Synder's of Hanover Sourdough Nibblers, Lightly Salted Dry Roasted Peanuts, Light Fat Free Very Cherry Yogurt, Chocolate Chip Cookies (Higher Fat, Enriched), Chocolate Chip Cookie, Chewy Trail Mix Bars - Fruit & Nut. more...
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jellerholz's Weight History
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