Genese8's Journal, 05 Nov 20


View Diet Calendar, 05 November 2020:
1812 kcal Fat: 99.30g | Prot: 106.85g | Carbs: 134.03g.   Breakfast: Olive Garden Ranch Dressing , Southern Home Shredded Mild Cheddar Natural Cheese, Hormel Real Bacon Bits 50% Less Fat, Perdue Short Cuts Carved Grilled Chicken Breast, Banana Pepper , Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots). Lunch: Bread, Raspberries , Bread, Publix Feta Crumbled Cheese, Raspberries , Beanitos Black Bean Chips, Publix Feta Crumbled Cheese, Hormel Real Bacon Bits 50% Less Fat, Beanitos Black Bean Chips, Spinach , Hormel Real Bacon Bits 50% Less Fat, Egg White , Spinach , Egg, Egg White , Egg. Dinner: Strawberries, Almond Butter, Silk Pure Almond Milk - Unsweetened Original, Beachbody Shakeology - Tropical Strawberry. Snacks/Other: RxBar Maple Sea Salt, Blackberries , Blue Diamond Smokehouse Almonds. more...
2284 kcal Exercise: Apple Health - 24 hours. more...

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Genese8's Weight History


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