Weigh In record (no journal entry) for 05 November 2020
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104.7 kg
Lost so far: 6.4 kg.
Still to go: 29.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2020:
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1936 kcal
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Fat: 70.75g | Prot: 85.58g | Carbs: 242.08g.
Lunch: Outback Steakhouse Side Bread & Butter, Cottage Cheese , Cheddar Cheese , Bologna Sandwich with Spread, Bananas , Boiled Egg. Dinner: Bananas . Snacks/Other: 14" Pepperoni Pizza , Dannon Light & Fit Greek Yogurt - Strawberry, Hershey's Bites. more...
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Losing 3.2 kg a Week
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Weezie57's Weight History
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