Weigh In record (no journal entry) for 05 November 2020
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47 kg
Lost so far: 23 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2020:
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396 kcal
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Fat: 9.95g | Prot: 29.47g | Carbs: 50.42g.
Breakfast: Sunpride Pisang Single. Dinner: Saus Teriyaki, Saus Tomat, Wortel Dimasak, Tahu Kukus, Jagung Rebus, Udang Kukus atau Rebus. Snacks/Other: Sunpride Pisang Single. more...
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Losing 9.1 kg a Week
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vittahykaruu's Weight History
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