Weigh In record (no journal entry) for 05 November 2020
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59.3 kg
Lost so far: 5.2 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2020:
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1125 kcal
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Fat: 59.55g | Prot: 86.11g | Carbs: 61.70g.
Breakfast: Помидоры, Большая Кружка Молоко 2,5%, Омлет с Молоком. Lunch: Куриные Бедрышки (Запеченные), Увелка Каша Пшеничная в Пакетиках, Вареное Яйцо, Редька, Хлеб Черный, Щи Кислые. more...
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Gaining 1.0 kg a Week
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Mariullla's Weight History
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