Weigh In record (no journal entry) for 05 November 2020
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65 kg
Lost so far: 8.3 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2020:
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505 kcal
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Fat: 28.46g | Prot: 45.74g | Carbs: 17.50g.
Breakfast: Вареное Яйцо, Грецкие Орехи, Коровка из Кореновки Творог 9%. Lunch: Пятый Сезон Лечо, Куриное Филе. more...
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Losing 0.4 kg a Week
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uliaushakova's Weight History
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