Weigh In record (no journal entry) for 05 November 2020
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80.3 kg
Lost so far: 0 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2020:
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1823 kcal
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Fat: 112.26g | Prot: 55.54g | Carbs: 151.13g.
Breakfast: Kaffe (Bryggt på Kaffepulver), Flora Original Extrasaltat, Arboga Leverpastej, Flora Original Extrasaltat, Arla Prästost 31%, Fralla. Lunch: Pasta med Köttfärssås, Arla Lättmjölk. Snacks/Other: GB Glace Daimstrut, Olw Sourcream & Onion Chips, Flora Smörgåsmargarin, Kaffe (Bryggt på Kaffepulver), Arboga Leverpastej, Arla Prästost 31%, Flora Smörgåsmargarin, Olw Sourcream & Onion Chips. more...
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Losing 2.8 kg a Week
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Christer Karlsson's Weight History
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