Weigh In record (no journal entry) for 05 November 2020
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70 kg
Lost so far: 11 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2020:
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424 kcal
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Fat: 13.51g | Prot: 22.42g | Carbs: 58.97g.
Breakfast: Kuru Hurma. Dinner: Tavuk Göğüs Eti (Kızarmış, Pişmiş), Zeytinyağlı Bamya. more...
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Losing 0.9 kg a Week
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Neslihner's Weight History
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