Weigh In record (no journal entry) for 05 November 2020
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65.7 kg
Lost so far: 2.3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2020:
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955 kcal
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Fat: 41.22g | Prot: 77.16g | Carbs: 71.41g.
Dinner: Bakers Blue Label Marie Biscuit, Tea with Milk and Sugar, Potatoes (Flesh, without Salt, Baked) , Roasted Grilled or Baked Chicken (Skin Eaten), Yellow Sweet Corn . more...
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Losing 3.5 kg a Week
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QueenBMs's Weight History
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