Weigh In record (no journal entry) for 05 November 2020
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79 kg
Lost so far: 7 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2020:
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629 kcal
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Fat: 20.54g | Prot: 24.25g | Carbs: 95.91g.
Breakfast: Омлет или Яичница с Ветчиной или Беконом. Lunch: Хурма. more...
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Losing 0.6 kg a Week
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Валентинамамафеди's Weight History
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