tiniiswan's Journal, 05 Nov 20

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Weigh In record (no journal entry) for 05 November 2020

62.6 kg Lost so far: 0.4 kg. Still to go: 6.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 November 2020:

1666 kcal

Fat: 67.58g | Prot: 78.93g | Carbs: 181.63g. Breakfast: Gut & Günstig Trauben Nuss Müsli, Arla Skyr Himbeere-Cranberry. Lunch: Quesadillas. Dinner: Grüne Oliven (Eingelegt, Konserviert oder in Flaschen), Beste Ernte Gewürzgurken Auslese. more...

1809 kcal

Exercise: bauchmuskeln - 12 minutes, gehen - 1 hour, Resting - 14 hours and 48 minutes, Sleeping - 8 hours. more...

steady weight

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tiniiswan's Weight History

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tiniiswan's Journal, 05 Nov 20

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tiniiswan's Weight History