Ruslan732's Journal, 05 Nov 20

Weigh In record (no journal entry) for 05 November 2020

99 kg Lost so far: 6.5 kg. Still to go: 4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 November 2020:

2756 kcal

Exercise: Apple Health - 24 hours. more...

Losing 0.7 kg a Week


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Ruslan732's Weight History