Weigh In record (no journal entry) for 05 November 2020
|
118.7 kg
Lost so far: 0 kg.
Still to go: 21.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 November 2020:
|
662 kcal
|
Fat: 33.35g | Prot: 28.80g | Carbs: 61.10g.
Pre-Breakfast: Вода. Breakfast: Кофе Эспрессо, Молоко, Творог 5%, Кедровый Бор Кедровые Орешки Очищенные, Nestle Кукурузные Хлопья с Медом и Арахисом. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Владимир Владимирович лучший's Weight History
|