Weigh In record (no journal entry) for 05 November 2020
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61.2 kg
Lost so far: 1.4 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2020:
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723 kcal
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Fat: 33.18g | Prot: 21.96g | Carbs: 87.28g.
Breakfast: 芝麻燒餅, 黑咖啡. Lunch: 水餃. more...
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Gaining 2.1 kg a Week
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2jumaggie's Weight History
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