Weigh In record (no journal entry) for 04 November 2020
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82.4 kg
Lost so far: 0.6 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 November 2020:
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1320 kcal
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Fat: 53.26g | Prot: 93.09g | Carbs: 118.67g.
Breakfast: Café con Leche, Ilolay Yogurt Firme, Tostadas, Paladini Paleta de Cerdo Cocida, La Paulina Queso Dambo. Lunch: Mostaza Amarilla, Milanesa de Carne al Horno, Berenjenas en Escabeche. Snacks/Other: Café con Leche, Banana, Mandarinas, Manzanas Rojas Deliciosas. more...
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Losing 0.8 kg a Week
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ClaudioDavid's Weight History
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