Olivierplus's Journal, 04 Nov 20

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Weigh In record (no journal entry) for 04 November 2020

110.6 kg Lost so far: 7.9 kg. Still to go: 20.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 November 2020:

1333 kcal

Fat: 60.77g | Prot: 45.29g | Carbs: 143.79g. Breakfast: Croissant. Lunch: Croissant. Dinner: Poulet (Pané et Frit), Marque Repère Haricots Verts Extra Fins, Yoplait Panier de Yoplait. Snacks/Other: Harry's Brioche Tranchée Recette Originale, Leader Price Yaourt Nature au Lait Entier. more...

2810 kcal

Exercise: Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

steady weight

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Olivierplus's Journal, 04 Nov 20

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Olivierplus's Weight History