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View Diet Calendar, 04 November 2020:
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2462 kcal
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Fat: 69.98g | Prot: 144.43g | Carbs: 250.15g.
Lunch: 藤原豆腐店 無糖豆漿, 全脂牛奶, 蘋果（去皮）, 水餃, 水煮蛋. Dinner: 梨, 湯, 煮熟的竹筍（烹飪中加油）, 7-11 握便當-黑胡椒烤雞排, 7-11 照燒雞溏心蛋三明治, 21世紀風味館 元氣雞胸肉. Snacks/Other: 台灣菸酒 雙鹿五加皮酒, 威士忌酒, 威士忌酒, 威士忌酒, Myprotein The Diet 尖端減脂配方粉, 青花菜, 義美 古早傳統豆乾(五香滷汁). more...
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2941 kcal
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Exercise:
Gym - 3 hours and 22 minutes, Resting - 13 hours and 38 minutes, Sleeping - 7 hours. more...
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edwardlo0713's Weight History
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