Facu112's Journal, 04 Nov 20

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Weigh In record (no journal entry) for 04 November 2020

92.5 kg Lost so far: 0 kg. Still to go: 16.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 November 2020:

723 kcal

Fat: 26.22g | Prot: 112.95g | Carbs: 3.42g. Breakfast: Clara de Huevo. Lunch: Cuadril. Dinner: Tregar Ricotta Magra, Merluza. Snacks/Other: Nalga, Nalga. more...

1782 kcal

Exercise: Weight Training (moderate) - 1 hour, Google Fit - 23 hours. more...

Losing 6.3 kg a Week

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Facu112's Journal, 04 Nov 20

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Facu112's Weight History