Weegschaal doet weer gekke dingen, geen idee of dit klopt.
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69.5 kg
Lost so far: 19.3 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 November 2020:
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789 kcal
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Fat: 15.06g | Prot: 73.02g | Carbs: 81.53g.
Breakfast: Kellogg's Honey Pops. Lunch: soepgroenten, tomatenblokjes , bouillon. Dinner: Bertolli Bakken en Braden met Olijfolie, Stoofvleessaus, Kalfslapje, Aardappelen (zonder Schil, met Zout, Gekookt), Iglo Boontjes Extra Fijn. Snacks/Other: Body & Fit Smart Protein Chocolate, Colruyt Everyday Magere Platte Kaas. more...
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1740 kcal
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Exercise:
Shopping - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 7 kg a Week
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haludiel's Weight History
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