Weigh In record (no journal entry) for 04 November 2020
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66.2 kg
Lost so far: 1.8 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 November 2020:
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583 kcal
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Fat: 18.05g | Prot: 28.85g | Carbs: 79.24g.
Breakfast: Coffee. Dinner: Beef Stew Meat, Greek Salad, Ace Samp, Apples . more...
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Losing 3.5 kg a Week
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QueenBMs's Weight History
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