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asibilyova
Journal
28 Aug 17
asibilyova's Journal, 28 Aug 17
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Weigh In record (no journal entry) for 28 August 2017
79.4 kg
Lost so far:
0 kg
.
Still to go:
4.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 28 August 2017:
875 kcal
Fat: 15.45g | Prot: 78.73g | Carbs: 100.75g.
Breakfast:
Вермишель, Куриные Котлеты с Сыром.
Lunch:
Виталюр Креветки Тигровые.
more...
2307 kcal
Exercise:
Hula Hoop - 10 minutes, Squats (Legs) - 30 minutes, Resting - 18 hours and 20 minutes, Sleeping - 5 hours.
more...
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asibilyova's Weight History
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