져니11's Journal, 04 Nov 20


View Diet Calendar, 04 November 2020:
1105 kcal Fat: 34.42g | Prot: 68.05g | Carbs: 132.16g.   Breakfast: 사과 (껍질 제외), 귤, 삶은 계란, 찐고구마. Lunch: 현미밥, 팽이버섯, 양상추 샐러드, 이마트 방울토마토, 목살. Dinner: 양상추, 닭가슴살, 찐고구마. more...

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