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212
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96.2 kg
Lost so far: 5.9 kg.
Still to go: 10.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 December 2013:
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1059 kcal
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Fat: 32.82g | Prot: 51.93g | Carbs: 166.18g.
Breakfast: Coffee (Brewed From Grounds), Non-Dairy Creamer, Granulated Sugar. Lunch: Skillet Cornbread, Greens, Pork Chop (Lean Only Eaten), Caesar Salad Dressing, Lettuce Salad with Assorted Vegetables. Dinner: Miso Soup, Seaweed Salad, Spicy Tuna Rolls. more...
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Losing 2.1 kg a Week
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Drobi505's Weight History
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