Weigh In record (no journal entry) for 04 November 2020
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50.4 kg
Lost so far: 29.6 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 November 2020:
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580 kcal
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Fat: 26.78g | Prot: 34.83g | Carbs: 48.16g.
Breakfast: Ubi Jalar (tanpa Kulit, Dimasak, Direbus). Lunch: Telur Rebus. more...
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Losing 0.2 kg a Week
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kikikurniadewi10's Weight History
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