Rita Darlene's Journal, 03 Nov 20

Weigh In record (no journal entry) for 03 November 2020

73.5 kg Lost so far: 10 kg. Still to go: 13.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 November 2020:

139 kcal

Fat: 1.43g | Prot: 27.77g | Carbs: 3.20g. Dinner: Rúcula, Pimentão Amarelo, Pimentão Vermelho, Costa Sul Posta de Cação. more...

37 kcal

Exercise: Desk Work - 8 hours, Samsung Health - 16 hours. more...

Gaining 0.5 kg a Week


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Rita Darlene's Weight History