Weigh In record (no journal entry) for 03 November 2020
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73.9 kg
Lost so far: 14.6 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 November 2020:
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871 kcal
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Fat: 25.22g | Prot: 39.23g | Carbs: 125.39g.
Breakfast: Soprole Leche Descremada, En Linea Cereal Proteina. Lunch: Puré de Papa (Fresca), Frutos Del Maipo Salteado Mediterráneo. Dinner: Frutos Del Maipo Salteado Mediterráneo, Puré de Papa. Snacks/Other: Nutra Food Sugarfree Chocolate Cookies, Quillayes Mantequilla Ultra Light, Santa Rosa Queso Fresco Light, Kingsbury Pan de Molde, Café, Tika Popcorn Liviano Caramelo y Sal de Mar, Colun Flan Light Sabor Chocolate . more...
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Losing 0.6 kg a Week
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masterdabba's Weight History
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