Weigh In record (no journal entry) for 03 November 2020
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60.3 kg
Lost so far: 0 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 November 2020:
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1478 kcal
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Fat: 66.75g | Prot: 33.62g | Carbs: 186.12g.
Breakfast: Nestea Al Limón sin Azúcares, Coca-Cola Coca-Cola Zero (Lata), Mayonesa, Aceite de Oliva, Hacendado Jamón York, Pan de Pueblo, Tomates, Mantequilla, Macarrones. Lunch: Pastel de Chocolate (con Escarcha de Chocolate), Eroski Bizcochitos, DOR Rosco de Vino, Hacendado Galletas María Tradicional, Arroz con Pollo. Snacks/Other: Kinder Chocolate, Caramelo Masticable, Dolis Nubes . more...
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Gaining 3.0 kg a Week
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proiliberis's Weight History
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