Weigh In record (no journal entry) for 03 November 2020
|
55.6 kg
Lost so far: 14.4 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 November 2020:
|
1208 kcal
|
Fat: 51.23g | Prot: 107.87g | Carbs: 81.63g.
Lunch: Azeitonas Pretas, Sopa de Legumes. Dinner: Continente Queijo Flamengo Ralado, Milhafre Manteiga Com Sal, Cogumelos, Lidl Next Level Burguer , Salutem Couscous de Lentilhas Vermelhas. Snacks/Other: A Vaca que ri Queijo Fundido Light, Continente Equilibrio Iogurte Líquido Slim 0% Morango, Babybel Mini Babybel Light, Hero Barrita Línea, Continente Equilibrio Skyr Natural, Imperial Pantagruel Cacau Magro em Pó, Prozis Zero Diet Whey Cappuccino . more...
|
Gaining 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
beatrizpayara's Weight History
|