Shiras Mohamed's Journal, 03 Nov 20


View Diet Calendar, 03 November 2020:
390 kcal Fat: 13.79g | Prot: 17.21g | Carbs: 53.35g.   Breakfast: Nescafe Classic, Peanut Butter, Toasted White Bread . Lunch: Lancewood Low Fat Chunky Cottage Cheese with Chives, Toasted White Bread . Dinner: Carrots , Eskort Red Viennas, Beetroot. more...
19 kcal Exercise: Samsung Health - 24 hours. more...

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Shiras Mohamed's Weight History


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