Weigh In record (no journal entry) for 03 November 2020
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90 kg
Lost so far: 20 kg.
Still to go: 25 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 November 2020:
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1259 kcal
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Fat: 115.71g | Prot: 48.00g | Carbs: 3.97g.
Breakfast: Pingo Doce Queijo São Jorge DOP, Azeite Extra-Virgem, Ovo, Febras, Entremeada. more...
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Losing 0.2 kg a Week
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