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Wiktoriya28
Journal
03 Nov 20
Wiktoriya28's Journal, 03 Nov 20
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Weigh In record (no journal entry) for 03 November 2020
123 kg
Lost so far:
0 kg
.
Still to go:
33 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 03 November 2020:
1438 kcal
Fat: 46.56g | Prot: 70.86g | Carbs: 186.55g.
Breakfast:
Свекла Вареная.
Lunch:
Растительное Масло, Салат из Свеклы с Чесноком, Тушеные Овощи, Чахохбили из Курицы, Ашан Макароны Перья, Гречневый Суп.
Dinner:
Barinoff Топпинг Банан, Приволжский Творог 5%.
more...
3369 kcal
Exercise:
Elliptical - 23 minutes, Resting - 17 hours and 37 minutes, Sleeping - 6 hours.
more...
Losing 2.1 kg a Week
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Wiktoriya28's Weight History
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