Weigh In record (no journal entry) for 03 November 2020
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67.3 kg
Lost so far: 17.2 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 November 2020:
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2414 kcal
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Fat: 119.50g | Prot: 75.66g | Carbs: 260.11g.
Breakfast: Chleb Biały, Rzodkiewka, Stokrotka Kiełbasa Swojska Wisznice, Delma Extra Maślany Smak, Herbapol Sok Malinowy. Lunch: Kraina Wędlin Boczek Parzony, Delma Extra Maślany Smak, Chleb Biały, Herbapol Sok Malinowy. Dinner: Kraina Wędlin Boczek Parzony, Pasłęk Ser Mozzarella, Kotlin Ketchup Pikantny, Biedronka Pieczarki, Cebule, Delma Extra Maślany Smak, Chleb Biały. Snacks/Other: Milka Oreo Choco, Haribo Żelki , Wawel Michałki Białe, Milka Czekolada Toffee Cream, Marletto Lody Salted Caramel Lava, Algida Twister 3Ster, Milka Czekolada Crispy Joghurt. more...
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steady weight
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karolina.marty's Weight History
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