Weigh In record (no journal entry) for 03 November 2020
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69.5 kg
Lost so far: 21.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 November 2020:
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281 kcal
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Fat: 16.15g | Prot: 27.77g | Carbs: 2.98g.
Dinner: AH Jonge Bladsla Met Veldsla, Nevo Komkommer met Schil , Ei, Vivera Gerookte Tofu. more...
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Gaining 2.1 kg a Week
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Rensie 1111's Weight History
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