Weigh In record (no journal entry) for 03 November 2020
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66.1 kg
Lost so far: 6.9 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 November 2020:
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879 kcal
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Fat: 28.09g | Prot: 27.23g | Carbs: 143.49g.
Breakfast: Яйцо-Пашот, Помидоры, Щедрые Ржаные Тонкие Хлебцы, Кофе с Молоком и Сахаром, Мандарины, Хурма. Lunch: Щедрые Ржаные Тонкие Хлебцы, Своя Компания Борщ со Сметаной. Snacks/Other: Королек. more...
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Gaining 0.3 kg a Week
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katenok3812's Weight History
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