민우주's Journal, 03 Nov 20


View Diet Calendar, 03 November 2020:
925 kcal Fat: 22.95g | Prot: 76.41g | Carbs: 107.18g.   Lunch: 허닭 야채곤약 볶음밥, 잇메이트 닭가슴살 소시지 마늘맛, 계란후라이. Dinner: 양배추, 양상추, 랭킹닷컴 훈제 닭가슴살, 팽이버섯, 양파, 밤고구마, 풀무원 숙주. Snacks/Other: 매일 아몬드브리즈 오리지널, 머드스콘 머드스콘 통밀츄러스콘. more...
1488 kcal Exercise: Treadmill - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...

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민우주's Weight History


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