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chubchubnomore
Journal
02 Nov 20
chubchubnomore's Journal, 02 Nov 20
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Weigh In record (no journal entry) for 02 November 2020
81.2 kg
Lost so far:
0 kg
.
Still to go:
20.0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 02 November 2020:
1284 kcal
Fat: 68.30g | Prot: 52.19g | Carbs: 119.51g.
Breakfast:
Tim Hortons Double Double (Medium).
Lunch:
McDonald's Chicken Nuggets (10), McDonald's French Fries (Medium).
Dinner:
Chili.
more...
2097 kcal
Exercise:
Walking (exercise) - 5.5/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
steady weight
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chubchubnomore's Weight History
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