Weigh In record (no journal entry) for 03 November 2020
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49.3 kg
Lost so far: 0.5 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 November 2020:
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1208 kcal
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Fat: 3.84g | Prot: 33.77g | Carbs: 264.08g.
Breakfast: 배추김치, 망넛이네 흑임자 찹싸루니, 찐고구마. Lunch: 찐고구마, 찐밤, 삶은 계란흰자. Dinner: 배, 찐고구마. Snacks/Other: 찐고구마. more...
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Losing 1.4 kg a Week
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heejully's Weight History
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