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lour2015
Journal
02 Nov 20
lour2015's Journal, 02 Nov 20
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Weigh In record (no journal entry) for 02 November 2020
36.1 kg
Lost so far:
17.9 kg
.
Still to go:
2.0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 02 November 2020:
711 kcal
Fat: 17.47g | Prot: 23.55g | Carbs: 121.22g.
Breakfast:
Herbalife Batido.
Snacks/Other:
Helado de Fresa , Criollitas Galletitas de Agua, Banana.
more...
1295 kcal
Exercise:
Zumba - 1 hour, Weight Training (moderate) - 1 hour, Resting - 14 hours, Sleeping - 8 hours.
more...
Gaining 0.2 kg a Week
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lour2015's Weight History
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