Weigh In record (no journal entry) for 02 November 2020
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108.3 kg
Lost so far: 0 kg.
Still to go: 23.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2020:
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866 kcal
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Fat: 36.67g | Prot: 72.03g | Carbs: 59.68g.
Breakfast: Harzer Harzer Käse, Burger Knäcke Sesam, Abraham Original Schwarzwälder Schinken, Lätta Halbfettmargarine, Gurke (Geschält), Marmeladen, Konfitüren, Eingemachtes (Wenig Zucker). Lunch: Taste Of Sweden Albaöl, Edeka Kartoffelpuffer, Thunfisch in Wasser (Konserviert), Gurke (Geschält), Tomaten, Eisbergsalat, Radieschen, Taste Of Sweden Albaöl. more...
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Losing 3.5 kg a Week
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abnehmsuse102's Weight History
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