Weigh In record (no journal entry) for 02 November 2020
|
74 kg
Lost so far: 0 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 November 2020:
|
1535 kcal
|
Fat: 62.16g | Prot: 46.27g | Carbs: 199.58g.
Breakfast: Egg, Boston Brown Bread, Apple. Lunch: Rocky Rice Rice Cake Bar With Chocolate. Dinner: Lasagna with Meat. Snacks/Other: Gummy Bears, Plain Toffee, Nestlé Kitkat Mini, Lay's Chips Patatje Joppie . more...
|
Gaining 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
lindita.'s Weight History
|