Genese8's Journal, 02 Nov 20


View Diet Calendar, 02 November 2020:
1324 kcal Fat: 63.08g | Prot: 78.17g | Carbs: 122.16g.   Breakfast: Kitu Super Creamer, Coffee, Best Yet Mixed Berries, Quaker Instant Oatmeal - Apples & Cinnamon (35g). Lunch: Macadamia Nuts , Olive Garden Italian Salad Dressing, Radishes , Cooked Pumpkin, Mixed Salad Greens, Perdue Grilled Chicken Breast Strips, Broccoli . Dinner: Kraft 100% Grated Parmesan Cheese, Tomato Sauce , Spinach , Red Onions, Broccoli , Al Fresco Roasted Pepper & Asiago Chicken Sausage. Snacks/Other: Kroger Unsweetened Coconut Flake, Gay Lea Real Coconut Whipped Topping, Spinach , Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Calavo Avocado, Beachbody Shakeology - Strawberry. more...
2236 kcal Exercise: Apple Health - 24 hours. more...

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Genese8's Weight History


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