26.9 🍚120
|
52.2 kg
Lost so far: 5.4 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 November 2020:
|
1298 kcal
|
Fat: 71.39g | Prot: 41.65g | Carbs: 120.87g.
Breakfast: 鮮一杯 老舊金山拿鐵咖啡(二合一). Lunch: 統一 左岸無加糖拿鐵咖啡, 太陽堂 太陽餅. Dinner: 羊肉, 韓式泡菜, 維力 大乾麵 紅油擔擔. Snacks/Other: 統一 左岸無加糖拿鐵咖啡, 杜老爺 特級巧克力夾心甜筒. more...
|
Gaining 3.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Ting_0116's Weight History
|