Ting_0116's Journal, 02 Nov 20

26.9 🍚120
52.2 kg Lost so far: 5.4 kg.    Still to go: 2.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 November 2020:
1298 kcal Fat: 71.39g | Prot: 41.65g | Carbs: 120.87g.   Breakfast: 鮮一杯 老舊金山拿鐵咖啡(二合一). Lunch: 統一 左岸無加糖拿鐵咖啡, 太陽堂 太陽餅. Dinner: 羊肉, 韓式泡菜, 維力 大乾麵 紅油擔擔. Snacks/Other: 統一 左岸無加糖拿鐵咖啡, 杜老爺 特級巧克力夾心甜筒. more...
Gaining 3.5 kg a Week

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Ting_0116's Weight History


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