Weigh In record (no journal entry) for 02 November 2020
|
54.7 kg
Lost so far: 2.8 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 November 2020:
|
698 kcal
|
Fat: 5.39g | Prot: 23.29g | Carbs: 138.92g.
Breakfast: Nesquik Leche Chocolatada, Nesquik Leche Chocolatada. Lunch: Papas Russet (Cuerpo y Cáscara, al Horno), Puré de Papas (Leche Entera Adicionada). more...
|
Gaining 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
rocchhuu's Weight History
|