Weigh In record (no journal entry) for 02 November 2020
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46 kg
Lost so far: 0 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2020:
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1279 kcal
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Fat: 50.03g | Prot: 111.16g | Carbs: 23.61g.
Breakfast: 필라델피아 크림치즈 (20g), 앵커 무염버터. Lunch: 피코크 한우 100% 곰탕, 앵커 무염버터, 마켓 청경채, 풀무원 숙주, 꿔바로우, 홈플러스 우삼겹. more...
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Gaining 1.6 kg a Week
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