Weigh In record (no journal entry) for 02 November 2020
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67.7 kg
Lost so far: 2.3 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2020:
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995 kcal
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Fat: 41.79g | Prot: 30.10g | Carbs: 128.71g.
Breakfast: Banane, Muffin's Cake, Café Régulier, Bjorg Rice Milk. Lunch: Pommes de Terre Frites, Oeuf, Fromage Gouda, Oignons Matures Cuits ou Sautés (Graisse Ajoutée dans la Cuisson), Tomates, Laitue, Boeuf Haché (Hamburger, Environ 23% en Matières Grasses, Galettes Surgelées), Pain Blanc. Dinner: Croissant. Snacks/Other: Pomme. more...
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Losing 0.4 kg a Week
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trikitas's Weight History
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