Weigh In record (no journal entry) for 02 November 2020
|
98.2 kg
Lost so far: 8.8 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 November 2020:
|
990 kcal
|
Fat: 19.74g | Prot: 128.37g | Carbs: 69.98g.
Breakfast: Galette de Maïs, Bjorg Céréales Extra Fibres Fruits Rouges. Lunch: Printiligne Fromage Blanc 0%, Filet de Poulet, Picard Trio de Poivrons. Dinner: Printiligne Fromage Blanc 0%, Ovive Truite Fumée, Fleury Michon Filet de Poulet Rôti (26.7g), Liebig Mouliné de 10 Légumes. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|