Weigh In record (no journal entry) for 02 November 2020
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57 kg
Lost so far: 8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2020:
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783 kcal
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Fat: 48.10g | Prot: 35.44g | Carbs: 55.08g.
Breakfast: Агрокомплекс Молоко 2,5%, Кофе, Словяночка Сирок Дитячий. Lunch: Кофе, Белый Город Молоко 2,5%, Заречье Ряженка 4%, Сыр Маасдам, Winway Финик с Косточкой, Урбеч. more...
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Gaining 0.3 kg a Week
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